Lobster Trap Blues

I wrote Lobster Trap Blues when I was living in Portland, Maine. The song was inspired by a Vice News interview with a Maine lobsterman who spoke openly about his struggle with addiction. His story really stayed with me.

While our lives were different, I could relate to the struggle with addiction and the feeling of being caught in a gruelling cycle that’s hard to escape.

In the interview, the lobsterman told a story about showing up to the boat one morning dope sick. The captain looked at him, shook his head, and handed him a hundred dollars, telling him to come back in an hour. The fisherman did what he had to do, got his fix, came back, and worked a full day pulling traps.

Lobstering is incredibly hard work. Long days at sea, heavy traps, cold water, and years of strain on the body. Pain is part of the job. What many people don’t realise is that communities like this were heavily targeted during the rise of prescription opioids in the United States. Places where people worked physically demanding jobs became easy targets for painkillers like oxycodone.

That story stuck with me because it showed how addiction can quietly become part of everyday life, especially in tough working communities where people are just trying to get through the day.

I’ve been sober since 2010, and I’m incredibly grateful for the path that helped me get here. For me, recovery came through the help of a power greater than myself. These days, creativity is a huge part of how I stay connected to that power.

Writing songs like this reminds me where I’ve been, stuck in that lobster trap, and why I keep moving forward.


Lobster Trap Blues

I love the smell of the salty air

There’s a freedom being way out to sea

I got the best job in the whole wide world

But I know some day that it might kill me

Dopesick and lowdown

With a pain in my back

My rent is done and spent

Looking for work I drove down to the wharf

To get myself unbent


The captain he saw me

He shook his head

And said “son, you look worse for the wear”

He held a hundred dollar bill in his hand

Said “come back in an hour, there”

Oh woe is me

There we go again

Round and round and round we go

Into another downward spin

I gassed up my truck

And I called around

And drove out to the edge of town

Bought me two bags

That should last a few days

To keep these old wearies down

Drove back to the boat

After shooting my dope

And pulled traps in the heat of the day

Was the only time this goddamned pain in my spine

Was gone so far away

Oh woe is me

There we go again

Round and round and round we go

Into another downward spin

I know just how this is going to end

In a dark and early grave

I didn’t think when I took that first pill

That things might go this way

I wish I could run

I wish I could get clean

Pull myself up by my old bootstraps

When I pull them lobsters

From the cage

It’s me that’s in that old trap

Oh woe is me

There we go again

Round and round and round we go

Into another downward spin

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